We offer a variety of classes to help our members reach their fitness goals.


Adrenaline Rush

Instructor- Jennifer / Will

Time- 5:30 a.m. Monday and Friday       5:30 p.m. Wednesday

Location- Basketball Gym


Yoga 

Instructor- Irene

Time- 9:00 a.m. Monday, Wednesday  and Friday

Location- Fitness Studio


Strong

Instructor- Cherie 

Time-  4:30 p.m. Monday          5:30 p.m. Thursday

Location- Fitness Studio


Rhythm ride cycle

Instructor- Natalie

Time- 9:00 a.m. Monday and Friday 

Location- Cycle Studio


Cardio & core

Instructor- Casey

Time- 5:30 p.m. Monday

Location- Fitness Studio


Line Dancing

Instructor- Carol

Time-  9:00 a.m. Tuesday

Location-Fitness Studio


zumba fitness

Instructor- Cherie

Time-  4:30 p.m. Tuesday       5:30  p.m. Wednesday    9:30 a.m. Saturday

Location- Fitness Studio

ZUMBA KIDS                                                  Time- 11:00 Saturday


Hip Hop cycle

Instructor-Melissa

Time- 5:30 p.m. Monday        4:30 p.m. Wednesday

Instructor- Chrissy

Time- 4:30 p.m. Thursday

Location- Cycle Studio


Step & tone

Instructor- Casey

Time- 5:30 p.m. Tuesday

Location- Fitness Studio


hip hop step

Instructor- Nakisha

Time- 4:30 p.m. Wednesday

Location- Fitness Studio


Pedal to the metal cycle

Instructor- Natalie

Time- 9:00 a.m. Wednesday

Location- Cycle Studio


Pump it up

Instructor- Nakisha

Time- 4:30 p.m. Thursday

Location- Fitness studio